Hair Talk

Topic: Hairdressers: wise beings; skilled and direct communicators Things your hairdresser asks you: Usually prefaced with either a tilt of their head as they gaze at your head. Or a very slight shake of their head while they greet your hair by lifting a bit here and...

Best of Tucson 2022

Great news! I’ve been nominated in the category of Best Blog for the Best of Tucson 2022. There are more than 200 categories (restaurant, park, brewery, comedy, tattoo artist). You name it—there’s a category! Mine is Best Blog.   The rules state you must vote for at...

11th Month Post-Stroke

July 25 marked the 11th month out from my stroke. I can’t help but think ahead. I know the one-year marker is on the horizon. What a milestone! One-year celebrations have a special energy. Could be a Yeah!, or At last!, or Yahoo! Or – Is this great or what?!!!!...

My Positive Addiction – Reading

I’m a book junkie. I devour books and then want more.  Current inspirations: Loving Kindness – Sharon Salzberg; Courageous Conversations About Race – Glenn E. Singleton; The Power of Kindness – Piero Ferrucci; and France is a Feast: The Photographic...

Earth Angel

When Katherine embarked on her I’m-gonna-get-back-in-shape regime she envisioned a smooth return to a gym. There would be daily workouts at the gym-the reassuring clank of weights dropping back into place after each rep.     She’d pump iron like she...